Manual Lymphatic Drainage
Every organ and system in your body requires healthy lymphatics to function properly and to such an extent
that in the future we may be treating a wider range of diseases by treating the lymphatics.
Dr. Stanley G.Rockson MD , Professor of Lymphatic research and Medicine ,Stanford Health, USA
Dr.Vodder’s manual lymphatic drainage (MLD) with additional special lymphatic techniques are utilised to help various soft tissue and Musculo skeletal issues. Applied lymphatics techniques are used to drain the pockets of inflammation which may be preventing tissue healing .Creating a healthy tissue environment where the cells are supplied with nutrients and oxygen are pre requisite for body’s own healing mechanism to kick in. Pain and inflammation are reduced in a safe , gentle , pain free manner. Conditions that benefits from this form of lymphatic therapy varies from tennis elbow to stress headache , sports injury to frozen shoulder , tinnitus to low back pain , just to name a few. Any inflammatory condition without infection can be benefited from Applied Lymphatic Therapy and it’s hard to think of any condition without inflammation.
Conditions Vodder’s MLD and Applied Lymphatic Therapy can help with:
- General wellness and immunity.
- Stress reduction and relaxation.
- Pre and post workout, pre and post sporting event : reduce muscle soreness, swelling , clear the metabolic waste faster, recover faster.
- Sports injuries: aids in faster recovery and function.
- Improves quality of sleep thereby improves mental clarity, feel refreshed.
- Scar and fibrosis tissue management-post surgical or post trauma.
- Repetitive Strain Injury -Tennis elbow, golfer’s elbow, tendinitis.
- Frozen shoulder, capsulitis and bursitis of shoulder.
- Musculoskeletal pain in following areas: Shoulder, neck, back, hip and foot and more…
- Tinnitus
- Acne
- Chronic sinusitis.
- Eye injuries, bruises, Facial bruises.
- Trigeminal neuralgia pain.
- Chronic regional pain syndrome
- Fibromyalgia
- Cervicogenic headache.
- Post covid 19 related Cough, Breathlessness, Fatigue and mental fogginess, click the link to find the study, https://www.mdpi.com/2227-9032/11/23/3085
- Chronic constipation.
- Any inflammatory condition without infection can be benefited from Applied Lymphatic Therapy.
Dr. Vodder’s Manual Lymphatic Drainage (MLD) Therapy
Treat yourself with a session of best Manual Lymphatic Drainage ……experience the benefits
Immune boost: Lymphatic system is corner stone of your immunity. It is tied to every part of your body. An optimal lymphatic flow is essential to health and wellness. Lymphatic flow seems to slow down as we age. So it’s important that we support this system crucial to our health and wellbeing, Dr. Vodder’s Manual Lymphatic Drainage Massage can help.
It’s a versatile, non-invasive therapeutic soft tissue manipulation, very precise in nature (gentle multidirectional stretch applied with an overall direction towards the relevant lymph nodes) that helps in removal of metabolic waste materials, inflammatory signalling proteins, damaged cell debris from the cellular environment while improving blood circulation which delivers much needed oxygen and nutrients to the cells for the optimal bodily functions.
Stress relief and promote sleep: Another important effect of Manual Lymphatic Drainage is its proven ability to reduce sympathetic tone resulting in benefits such as stress relief and relaxation, improved quality of rest and sleep , mental clarity etc. There are other special techniques available to enhance the quality of sleep and to reduce mental fogginess. Choose a relatively quite day to have s session of manual lymphatic drainage to prolong the benefits, if stress relief is your reason to attend the clinic.
Skin health and aesthetics :Lymphatic drainage massage ( best kept beauty secret ?) is gaining popularity in beauty and cosmetic industry due to its positive effect on skin and underlying soft tissue. Manual Lymphatic Drainage Massage nourishes skin tissue by aiding in clearing the metabolic waste materials, dead cell particles , inflammatory signalling protein , tissue swelling underneath the skin, improving the nutrient and oxygen uptake by skin tissue enhancing tissue regeneration. The result is a healthy glowing skin. Remember, skin is an organ and it protects us from pollutants and pathogens entering our body.
MLD massage also aids in minimising and clearing skin bruises and hematoma faster and reduce pain and discomfort associated with plastic or cosmetic surgeries. By enhancing lymphatic flow, MLD can significantly improve cosmetic outcomes and prevent excessive scar formation.
The non invasive nature and proven benefits of manual lymphatic massage make it valuable adjunctive therapy in post operative care, enhancing the outcomes of aesthetic procedures.
Sports Lymphatic Massage : Manual Lymphatic Drainage after a workout session or after a sports event can be of enormous benefit. You will experience a quick recovery as MLD helps remove metabolic byproducts faster and improve blood circulation carrying good supply of oxygen and nutrients which are important for the revitalisation of the exhausted muscle groups. A reduction in sympathetic tone by MLD allows the body’s own natural healing mechanism to kick in. MLD combined with Dr.Vodder’s Applied lymphatic special techniques are a great adjunct therapy in sports rehabilitation where recovery is made faster.
You may choose to have MLD for either one of the reason listed above but you will have all other benefits too..